Purpose	Multivitamin & Multimineral Supplement
Exp Date	07/2025
Manufacturer	21st Century
Active Ingredients	Vitamin A (100% as Beta Carotene) - 10,000 IU Vitamin C (as Ascorbic Acid) - 300 mg Vitamin D3 (as Cholecalciferol) - 200 IU Vitamin E (as d-Alpha Tocopheryl Acetate) - 100 IU Vitamin K (as Phytonadione) - 75 mcg Thiamin (as Thiamin Mononitrate, B1) - 30 mg Riboflavin (as Niacinamide) - 30 mg Niacin (as Niacinamide) - 30 mg Vitamin B6 (as Pyridoxine HCl) - 30 mg Folic Acid - 400 mcg Vitamin B12 (as Cyanocobalamin) - 30 mcg Biotin - 250 mcg Pantothenic Acid (as d-Calcium Pantothenate) - 30 mg Calcium (as Calcium Citrate & Dicalcium Phosphate) - 210 mg Iodine (as Potassium Iodide) - 150 mcg Magnesium (as Magnesium Oxide) - 100 mg Zinc (as Zinc Oxide) - 25 mg Selenium (as Selenium Yeast) - 100 mcg Copper (as Copper Oxide) - 2 mg Manganese (as Manganese Gluconate) - 5 mg Chromium (as Chromium Picolinate) - 50 mcg Silica (as Silicon Dioxide) - 10 mcg Choline (as Choline Bitartrate) - 10 mg Inositol - 10 mg Para-Aminobenzoic Acid - 10 mg Citrus Bioflavonoids Complex - 25 mg Damiana Extract - 70 mg Korean Ginseng Extract - 50 mg Oyster Extract - 50 mg Saw Palmetto - 50 mg L-Cysteine HCl - 50 mg Nettle - 30 mg Pumpkin - 30 mg d-Methionine - 10 mg Alpha-Lipoic Acid - 5 mg Lutein - 500 mcg Lycopene - 350 mcg
Directions	Take 2 capsules daily with any meal, or as directed by a healthcare provider Do not exceed recommended dosage Individual results may vary
Facts	Made in the USA Gluten Free Added Salt Multivitamin & Multimineral
Warnings	Keep out of Reach of Children Do not use if Seal is broken or missing Consult a healthcare provider prior to use if You are pregnant or nursing, on medications, have a medical condition, planning a medical procedure Stop use and contact a physician if Adverse reactions occur
Other Ingredients	Maltodextrin, Stearic Acid, Hydroxypropyl Methylcellulose, Cellulose, Brewers Yeast, Contains <2% of: Ascorbyl Palmitate, BHA, BHT, Corn Oil, di-Alpha Tocopherol, Ethylcellulose, Gelatin, Gum Arabic, Magnesium Stearate, Mannitol, Natural Vanilla Flavor, PEG, Polysorbate, Polyvinyl Alcohol, Silicon Dioxide, Sodium Ascorbate, Soy Oil, Starch, Sucrose, Sugar, Talc, Vegetable Oil, Vitamin E Oil, Water, Contains Shellfish (Oyster) and Soy Betatene
Other Information	Store in cool, dry place
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Mega Multi for Men 90 Tablets by 21st Century