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How to Keep Seasonal Allergies/Asthma Under Control
5 Tips to Be Less Sore After a Workout: Post-Workout Recovery
Getting in a good workout can make you feel great, but dealing with sore muscles after a long workout can make it hard to want to jump in again and can leave you feeling tired for several days. Thankfully, there are some helpful fixes and OTC products that can alleviate extreme muscle soreness after exercising. If you experience muscle soreness after a workout, don’t worry. It’s usually caused by inflammation and might feel worse if you haven’t exercised in a while. Getting enough rest and taking the proper vitamins and supplements so your muscles can repair is the most important...
7 Supplements That Are Great for Studying & Taking Tests
Have a big test coming up? It’s important to study, of course, but did you know there are natural supplements you can pick up from an online drugstore that can help your concentration, energy, and more? No, it isn’t a gimmick, and these aren’t some kind of “wonder drugs.” It’s amazing what natural, healthy memory supplements and brain supplements can do to impact the way you study and the information you retain. So, what are the top “brain boosters” you can use to get ready for your next big exam? Let’s take a look at the best study supplements available,...
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