Reguloid Psyllium Husk, 13 oz each (1 or 3 Pack) by Rugby

• Sucrose & Psyllium Husks

Put powder into an empty glass, mix 8 oz of water or other cool liquid. 

• Stir briskly and drink promptly
• Take up to 3 times daily

 * See Image for Fiber Benefit Directions

New users

• Start with 1 serving per day, gradually increase to desired daily intake
• You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increase fiber intake

• Gluten Free
• Low Glycemic Index

Warnings

Keep this out of Reach of Children

Allergy Alert

• This product may cause allergic reaction in people sensitive to inhaled or ingested psyllium

Do not use this product

• If you have difficulty in swallowing
• If imprinted seal under cap is broken or missing

 Ask a doctor before use if you have

• Specific dietary needs
  
• Recently experienced a sudden change in bowel habits persisting for 2 weeks, abdominal pain, nausea, or vomiting

Stop using this dietary supplement and ask a doctor if

• Constipation lasts more than 7 days or rectal bleeding occurs
  (these may be signs of a serious condition)

If pregnant or breastfeeding

• Ask a healthcare professional before use

* In case of overdose, get medical help or contact a  Poison Control Center right away

Other Information

Each teaspoonful contains

• Potassium 30 - mg
• Sodium 5 - mg
• Store below 86° F (30° C)
• Protect contents from humidity
• Keep tightly closed